Science • Performance • Excellence
Preparing Your Performance...
Science • Performance • Excellence
Preparing Your Performance...
Overview
Biomechanics is the study of how you move. Using 3D motion capture and video analysis, we break down your running, jumping, throwing and lifting technique to find inefficiencies and injury risks.
The result is a clear picture of your movement quality and a personalised plan to optimise technique and protect your body.
Who It's For
Athletes wanting to refine technique and gain a competitive edge
Runners, jumpers and team-sport players with recurring injuries
Coaches looking for objective movement data on their athletes
Anyone who wants to understand exactly how their body moves
What To Expect
A 3D motion capture or video movement analysis
A detailed movement quality report
Targeted technique correction and optimisation plan
Why Choose SSI
More efficient, powerful movement
Identification of hidden injury risk factors
Objective, data-backed training decisions
FAQs
You perform key movements (run, jump, squat, throw) while sensors or cameras record them. Our analysts then break down the data and show you exactly what to change.
